$OCFT Awaiting Buy Signal Get a free trial at: https://t.co/NbEHDcudFV https://t.co/kJTtwAu1oO

2021.10.22 16:40 ShortAlgo $OCFT Awaiting Buy Signal Get a free trial at: https://t.co/NbEHDcudFV https://t.co/kJTtwAu1oO

$OCFT Awaiting Buy Signal Get a free trial at: https://t.co/NbEHDcudFV https://t.co/kJTtwAu1oO submitted by ShortAlgo to UltraAlgo [link] [comments]


2021.10.22 16:40 Original_Performer74 OMG !!!!! #AIDS JUST BLEW THROUGH THE ROOF!!!! GO GET IT BEFORE ITS TO LATE!!!! SQUEEZE INCOMING!!!

submitted by Original_Performer74 to Shortsqueeze [link] [comments]


2021.10.22 16:40 CaroleBell [Hiring] Apply Now: Delivery Van Driver - Immediately Hiring! in Reno

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Click on the above link to know more details about the job, such as schedule, benefits, and salary range.
submitted by CaroleBell to NevadaJobs [link] [comments]


2021.10.22 16:40 Double_Handle6106 90 Days Online Business Blueprint😎

90 Days Online Business Blueprint😎 submitted by Double_Handle6106 to antiwork [link] [comments]


2021.10.22 16:40 gatehosner Ren Bonian (1840-96) - 4 buffalo paintings

Ren Bonian (1840-96) - 4 buffalo paintings submitted by gatehosner to chinaart [link] [comments]


2021.10.22 16:40 Signal_Lemon_8926 Supreme Court Announces Justices Will Hear Challenges to Texas Abortion Law

Supreme Court Announces Justices Will Hear Challenges to Texas Abortion Law submitted by Signal_Lemon_8926 to walkaway [link] [comments]


2021.10.22 16:40 ShortAlgo $OCGN Almost ripe for a run Get a free trial at: https://t.co/NbEHDcudFV https://t.co/Kh70ATVAoc

$OCGN Almost ripe for a run Get a free trial at: https://t.co/NbEHDcudFV https://t.co/Kh70ATVAoc submitted by ShortAlgo to UltraAlgo [link] [comments]


2021.10.22 16:40 RaulTiru How to Measure the R.O.I of Your Social Marketing Strategy

How to Measure the R.O.I of Your Social Marketing Strategy submitted by RaulTiru to Marketing_Design [link] [comments]


2021.10.22 16:40 Fine-Consequence393 Darkrai 2987 3260 8824

submitted by Fine-Consequence393 to PokemonGoRaids [link] [comments]


2021.10.22 16:40 readit321 Open Gym Season 10 Episode 2 | Summer League

Open Gym Season 10 Episode 2 | Summer League submitted by readit321 to torontoraptors [link] [comments]


2021.10.22 16:40 MoMoneyyy23 PCI and Pinpoint issues

Is anyone else’s pci and pinpoint feel terrible atm? I cannot pitch I have no clue what is wrong I can’t time a thing with it. As for my pci it feels choppy.
submitted by MoMoneyyy23 to MLBTheShow [link] [comments]


2021.10.22 16:40 phrresehelp This is the only proper method to BBQ a Texas steak!

submitted by phrresehelp to texas [link] [comments]


2021.10.22 16:40 Signal_Lemon_8926 ‘Let Me Finish!’ Condoleezza Rice Stands Her Ground During Debate Over Jan. 6

‘Let Me Finish!’ Condoleezza Rice Stands Her Ground During Debate Over Jan. 6 submitted by Signal_Lemon_8926 to walkaway [link] [comments]


2021.10.22 16:40 DigitalxKing Travala Blockchain Technology Company?

Hi Travelers,
I came across to this company called Travala and so far it looks promising ( Best Price Guarantee ) They will match the price if we find something cheaper after you booked
They partnered up with Booking.com and Expedia
They also give more discounts if you stake their native coins which is “AVA” and get another 13% ( Massive )
Before I decide to use it, has anyone ever use this website/company? What do you think? Do you think it will be the next booking.com? Thinking to put some investment there
submitted by DigitalxKing to travel [link] [comments]


2021.10.22 16:40 ShortAlgo $OCSL Awaiting Short Signal Get a free trial at: https://t.co/NbEHDcudFV https://t.co/SzZy7uMBk8

$OCSL Awaiting Short Signal Get a free trial at: https://t.co/NbEHDcudFV https://t.co/SzZy7uMBk8 submitted by ShortAlgo to UltraAlgo [link] [comments]


2021.10.22 16:40 r0aring_silence Lessons learned in fat loss journey

Hi all - I consider myself "skinny fat" at ~20% body fat and I've been seeing good results recently in my fat loss journey after a long period of see-sawing between losing fat and then gaining it back. I wanted to share some lessons learned that are hopefully unique and helpful to others like me.
For a long time I had a vague goal of fat loss and did the standard calorie limiting diet and hardcore weightlifting routine and experienced limited success - weight would fluctuate all over the place. Here are some of the key lessons I learned in my journey:
1) Start tracking calories early on and buy a scale: This one is well-known but I think it's still worth mentioning. For a long time I thought this was unnecessary - I thought I could approximate it in my head and it would be overly time consuming to track exactly. It turns out with MyFitnessPal paired with a basic scale it is extremely easy and also not very time consuming (spend <5 min per day). Also - no need to do it forever, even doing it for a week is extremely valuable, so you can understand what a tablespoon of peanut butter actually is. I don't track anymore after tracking regularly for 2 weeks.
2) Don't eat when you're not hungry, even if you're well under your calorie deficit: This one took me the most time to learn. When I was tracking calories, and I was under my goal calories of 1850 per day, I subconsciously thought I should eat something just to get to my goal calories. Some days, I just didn't feel very hungry, and what I should have done is really MILK those days and just eat a single meal if that's all I felt hungry for. This will help balance out the inevitable days where you go out to eat and exceed your deficit. Doing a prolonged water fast for 3 days helped teach me how hunger can be a habit and may not be "true" hunger and usually passes with time -> hunger can just come from the body expecting food at the same time each day, or from boredom/anxiety, whereas it doesn't actually need the food.
3) Don't work out too hard: This one is perhaps most counter-intuitive. There is plenty of advice out there saying the way to lose fat is to blast your body with HIIT workouts to get that "afterburn" effect. This might work for some people but didn't work for me, and I believe the effect is overstated. I felt extremely hungry afterwards and my nervous system was shot, especially because I was in a calorie deficit. Now I do weightlifting workouts where I only go 70-80% and don't feel the need to be completely dead coming out of the gym. I also do nice, easy runs that I can keep doing every day or every other day. This has really helped me with consistency -> less DOMS means I can exercise more regularly and I also enjoy it more.
4) Stay busy and don't constantly think about food: This one is perhaps the hardest and I'm still working on it. But with calorie tracking and regular workouts often comes an extreme focus on food -> you're always thinking about and planning the next meal. I really think this is unhealthy. Setting up a system of meal planning and staying busy with other stuff really helps keep the hunger at bay and frees up your mind to be more productive.
Hope this is helpful to some folks! Feel free to DM as well.
submitted by r0aring_silence to loseit [link] [comments]


2021.10.22 16:40 itZeems12 When do you think this roshi's awakening event will come back?

When do you think this roshi's awakening event will come back? submitted by itZeems12 to DBZDokkanBattle [link] [comments]


2021.10.22 16:40 cubfulloflove Todays Purchases🥲

Todays Purchases🥲 submitted by cubfulloflove to PokemonTCG [link] [comments]


2021.10.22 16:40 Quick-Ad764 Sospechoso 2 🤔

Sospechoso 2 🤔 submitted by Quick-Ad764 to CallofDutyMobileES [link] [comments]


2021.10.22 16:40 Signal_Lemon_8926 Kamala Harris Yells ‘Surprise’ For Herself In Cringeworthy Birthday Party Video

Kamala Harris Yells ‘Surprise’ For Herself In Cringeworthy Birthday Party Video submitted by Signal_Lemon_8926 to walkaway [link] [comments]


2021.10.22 16:40 Ok-Air-4623 Some people would be upset….I see my Saturday morning activity! Gotta love moving.

Some people would be upset….I see my Saturday morning activity! Gotta love moving. submitted by Ok-Air-4623 to lego [link] [comments]


2021.10.22 16:40 ngtandinh [AIRDROP] BABY HORSE TOKEN | Potential token of the year.

If you have ever missed Airdrop hundreds, even thousands of dollars. This will be the next airdop that can make you regret if you don't participate.
Join here: https://t.me/BHorseAirdrop_Bot?start=r06851559000
✳️ Earn up to 3,000,000,000 $BHORSE
❇️ Earn 600,000,000 $BHORSE per Referrals.
What is Baby Horse?
The world of cryptocurrency is booming and every day new investors enter the market, unfortunately a lot of new projects with no particular direction have appeared to scam people. However, there are also real projects created from passion and specific goals. And $BHORSE is one of the projects that will surely make many people regain their faith in shitcoins.
$BHORSE are ponies racing with crypto dogs on their journey to the stars. We can take you to the Moon, Mars and beyond.
The $BHORSE is a deflationary and utility token for an shitcoin community. Bayby Horse aim to create a full ecosystem with :
Exciting and innovative use cases such as the amazing NFT based on our mascot: space horses, horses that carry video games beyond the earth, carrying goods, services, life to distant planets… We will strike hard!
Approved mechanisms will allow investors to create wealth while supporting our project. The bigger the community, the bigger the community will be rewarded.
Every buy transaction rewards holders 3% according to their stake, 3 % dev team, 2% buyback!
Every sell transaction rewards holders 4% according to their stake, 3 % dev team, 3% buyback!
30% of the total supply will be burn.
On each Milestone we will select random members on social media for airdrops
Lotteries with NFTs will take place and allow every holders to participate to win amazing prizes
Mini Games to earn tokens will be developed in the coming weeks Of course, more will come as community increase. Baby Horse is not just a random Shitcoin, It’s a community driven token which reward his holders. . Economic system
The system has created a total of 1,000,000,000,000,000 $BHORSE tokens. The Development team has optimized distribution for maximum efficiency of the token.
10% will be set aside for a private sale to include paid influencers and promotions.
20% will be used for Liquidity and 30% will be distributed in pre-sale.
30% is burned before launch.
5% is used as pre-launch airdrop for community building and weekly contests.
5% will be used as the settlement fee listed on the centralized exchange.
🌐 Website: http://babyhorse.finance/
​🌐 Telegram: https://t.me/BabyHorseToken
🕊 Twitter: https://twitter.com/BHorseToken
🌐 Github: https://github.com/babyhorse
🌐 https://www.reddit.com/useBabyHorsebsc
Let's invite more people to earn more $BHORSE!
submitted by ngtandinh to CryptoMars [link] [comments]


2021.10.22 16:40 oncentreline Is it me, or does it look like there are more carrier/arrestor wire physics in the works in the Halloween sale video?

Is it me, or does it look like there are more carriearrestor wire physics in the works in the Halloween sale video? submitted by oncentreline to hoggit [link] [comments]


2021.10.22 16:40 Elliottafc1 Australia's free trade talks with European Union paused until 2022 as France's anger over AUKUS submarine deal continues

submitted by Elliottafc1 to worldnews [link] [comments]


2021.10.22 16:40 Kingpfhobos88 What the actual fuck google looked up worst video game

What the actual fuck google looked up worst video game submitted by Kingpfhobos88 to SkyrimMemes [link] [comments]


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